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- 30 Minute one on one trainings
- 3 Sessions per week
- Customized home workouts to achieve fitness goals
- 30 Minute one on one training sessions
- 3 Sessions per week
- Customized home workouts to achieve fitness goals
- Nutrition Coaching (Vegetarian Options available)
- Breakdown of macros from a licensed dietitian with weekly follow ups
- 50 minute one on one training sessions
- 3 sessions per week
- Customized home workouts to achieve fitness goals
50 minute one on one training sessions
- 3 Workouts per week
- Customized home workouts to achieve Fitness goals
- Nutrition Coaching
- Breakdown of macros by licensed dietitian with weekly follow up